First day of my couch to 5k training... didn't go to bad. I will see how I feel in the morning though. I'm starving waiting for dinner to finish cooking. I have spent the last hour compiling a playlist because today's playlist was horrible for working out to.
Today's Workout:
5 min walking warm up
60 sec. jogging/90 sec. walking intervals for 20 min
5 min walking cool down
31 minutes, 2.11 miles
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